T.H.I.N.K. Before You Speak…to Yourself!
“30 Minutes to Discover a Healthier You”
We are often harder on ourselves than we are on others. Come learn ways to be kind to yourself and avoid the poison of self-criticism.
Wellness Wednesday virtual meetings are available to students, faculty, and staff. We are all in this together and can all benefit from focusing on our overall health and wellness.
We look forward to having you join us on Wednesdays this fall!